benefits of play

Why Getting Outside is Critical for Kids’ Mental Health

As parents, ensuring our children’s mental and emotional well-being should be a top concern. In our modern, tech-filled world where kids are constantly around screens, making time for outdoor play is essential. Studies shows the profound benefits that contact with nature provides for childhood development and mental health. In an extensive review published in the […]

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The Importance of Unstructured Play (And How to Make it Stress-Free This Summer!)

As the school year winds down and summer approaches, now is the perfect time to embrace the incredible value of unstructured play for children. With long stretches of unscheduled time ahead, summer provides a wonderful opportunity for kids to engage in the simple yet profound act of unstructured, self-directed play. However, the reality is that

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